GHR-Platinum
is taken every night
for five straight days.
Then you take two days
off. Typically, taking
the formulas Monday
- Friday makes it easy
to remember when it
is that you should take
the growth hormone releaser.
Be
sure to take the product
at bedtime, on an empty
stomach, and at least
3 hours after your last
meal.
You
can also take the product
about an hour before
vigorous exercise, also
on an empty stomach,
one hour before you
eat for your workout.
It
is during sleep and
rigorous exercise that
your pituitary gland
is most active.
If
on occasion you eat
late and you don't exercise,
take the product in
the morning when you
awake and refrain from
eating for at least
one hour afterwards.
It
is highly recommended
that you try GHR Platinum
for at least 3 months
to ensure you experience
maximum results.
Not
to be overlooked is
life style.
The more natural and
unprocessed foods you
eat, the better the
results of the program.
Refined, processed foods,
and negative living
habits, such as the
intake of sugar, alcohol,
and smoking can sometimes
inhibit the amount of
growth hormone that
is released. Regular
exercise also sends
a signal to your pituitary
gland to secrete higher
hormone levels.
Disclaimer:
Results may vary person
to person