Keys
to Maximize Your Benefits
on the GHR Program.
Be
Consistent. Take your
Anti Aging Program seriously
and don't interrupt
usage.
Religiously
take the product and
you will see much better
results.
Also,
keep in mind, new benefits
can be felt even several
months after starting
any GHR Formula.
Take
on empty stomach. You
need a minimum of 2
hours, but for optimal
absorption, wait 3 hours
after your main meal
before taking GHR right
before going to sleep.
Regular
exercise. Studies show
that vigorous exercise
helps release more GH.
Please consult your
Physician before starting
a new exercise routine.
Reduce
Toxins. Excessive smoking,
sugar consumption, and
alcohol can inhibit
the ability to release
your GH.
Eat
more organic foods.
Drink plenty of water.
Use a toaster instead
of a microwave. Eat
healthier.
Sleep.
Deepen your sleep. HGH
is released during the
deep REM stage of sleep.
Tips: Darkening your
room, getting a new
mattress, stick to a
regular bedtime, log
a to-do list, and talk
about anxieties before
going to bed.
Laugh.
New research finds that
laughing stimulates
Growth Hormone. Tips:
Rent a comedy, tell
a joke, tickle your
loved ones.
Realistic
Expectations. There
are many benefits you
can physically feel,
but don't forget the
benefits you may not
clearly notice, like
the neutralizing of
free radicals, protecting
irreplaceable nerve
cells in your brain,
strengthening your immune
system, lower cholesterol
and blood pressure,
etc
Disclaimer:
Results may vary person
to person